· 2 min read

Bocadillo de Esgarraet

Esgarraet bocadillo; shredded salt cod with roasted red peppers, olive oil.

🇪🇸 Spain · Family: Bocadillo de Pescado y Marisco · Region: Valencia · Bread: barra · Proteins: cod


The Bocadillo de Esgarraet is a Valencian cod bocadillo with a sharp, clean profile. Esgarraet is the Valencian salad of salt cod torn into shreds, mixed with strips of roasted red pepper, garlic, and olive oil. The name comes from the act of tearing: the cod is pulled apart by hand, never knife-cut, and that ragged texture is the whole point, long soft fibers that catch the oil and pepper rather than uniform cubes. In bread, it is bracing, salty, and slightly sweet, a bocadillo de pescado with none of the heaviness of fried fish.

Preparation hinges on the salt cod. It must be desalted properly, soaked with the water changed over hours until it is seasoned rather than aggressively salty, then shredded raw or very lightly poached into fine threads. Roasted red peppers are peeled and cut into strips, garlic is added thin and raw or barely softened, and the whole thing is dressed generously in good olive oil and left to sit so the flavors marry. That cool, oily mixture goes into a crusted barra, usually with nothing else; the cod and pepper carry enough salt, sweetness, and pungency on their own. Good esgarraet is silky and assertive, the cod tender and the garlic present but not raw-harsh. Sloppy versions under-soak the cod so it is punishingly salty, use pale steamed peppers instead of roasted ones so the sweetness and smoke are missing, or skimp on the resting time so it tastes like separate ingredients rather than one thing. Excess oil should be lifted off before it goes in the roll or the bread slicks through.

The variations stay close to the dish. Some add a few black olives or a scatter of hard-boiled egg; a thread of the pepper's roasting juice deepens it. It is almost always served cold, which suits the oil and the cure. The roll matters more than it seems: a firm, faintly chewy crust holds up to the oily filling where a soft bun goes translucent. A fried or battered cod bocadillo is an entirely different and much heavier construction that deserves its own article rather than being crowded in here. The honest measure of an esgarraet bocadillo is the cod itself: correctly desalted and torn coarse, it is one of the cleanest fish sandwiches in Spain; mishandled, it is either bland mush or a salt slap.


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