· 2 min read

Sándwich de Pollo Grillado

Grilled chicken sandwich.

🇦🇷 Argentina · Family: El Sándwich de Fiambres y de Bar · Heat: Grilled · Bread: pan-frances · Proteins: chicken


The Sándwich de Pollo Grillado is grilled chicken in bread, the lighter counterweight to the beef and pork that dominate Argentine sandwich counters. The angle is moisture management. Chicken breast, the cut almost always used here, has no fat to forgive a cook who leaves it too long over heat, so the whole sandwich hinges on a fillet that comes off the grill juicy and seasoned through rather than dry and pale. Get that right and it is a clean, savory roll that holds its own next to the parrilla classics; get it wrong and it is filler in a bun.

The build is straightforward. Pan francés is the usual carrier, the crusty roll that compresses around the filling and takes a little juice without going soft, often split and warmed on the grill before assembly. The chicken is a butterflied or pounded breast, marinated or at least seasoned with salt, garlic, and sometimes a squeeze of lemon, then grilled until it carries char marks and a firm, springy interior. It goes into the roll hot. The standard dressings are lettuce and tomato with mayonnaise, the migas-counter trinity, though chimichurri turns up wherever the kitchen leans toward the parrilla repertoire and gives the lean meat the herb and acid it needs. A good version shows a fillet still visibly moist when pressed, the bread crackling, the toppings cold against the warm chicken. A poor one is overcooked breast that shreds without juice, or a roll gone limp under a fillet that was rushed.

It varies mostly by what is layered around the chicken and how the breast is treated before it hits the grill. Marinate it in lemon and herbs and it leans bright and tangy. Top it with a slice of ham and melted cheese and it edges toward a club or a Carlitos-style build. Swap the crusty roll for soft pan de miga and it becomes a sandwich de miga rather than a parrilla item, lighter and cut into tea-style triangles. Pile on lettuce, tomato, egg, and a full set of toppings and it reads as the loaded version, closer to a chivito's logic than a plain roll. The constant across all of them is the same test: a grilled breast that stayed tender, in bread that stayed intact. The pollo grillado is the baseline the heavier and dressier variants build on.


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